Today, 3 years ago, I decided I needed more energy and time to achieve certain things over the next few years. This need for more energy was driven by my inspiring family, who is young, very active and full of life, a renewed drive in career and want to be a better person. I had made changes in diet and increased regular exercise, all have delivered more energy and vigor. I found I still wanted to do and be better and make more things happen.
There remained one part of my life style that was not aligned. So 3 years ago I removed it. Drinking, alcohol that is.
Since then I have tapped enormous capacity and found out I have inspired others to change habits or behaviors that maybe didn’t serve them and in turn it’s inspiring me, thank you.
I’m 48 and feel like I’m only getting started and what could be is truly up to me. Good health.
Stuart Keith
Dad's My Hero 