Imagine the freedom you would gain by saying ‘No’. Can you remember a time when you knew that you should have said ‘No’ but you didn’t and you were drawn into something you regretted or became consuming?It’s OK to say ‘No’.There will be may reasons you will have told yourself at the time to have... Continue Reading →
It’s complicated, but there is a way.
Imagine a world where we are all well slept, have a good level of general health physically, in loving relationships and have support in various areas of our lives. Parenting, managing, friendships or general interactions with strangers at times requires a range of responses. Depending on your values, belief, agenda and experiences, even the amount... Continue Reading →
What is VAKR?
Let's go for a bit of trip on this one. If you can work out someones main modality you can connect and also be able to communicate in a way that is 'so their language' and the affects are amazing. Understanding how people take in information in general, whether it's for learning purposes, having a... Continue Reading →
Pace, Pace…Lead
How often have you gone into a situation and you just can't seem to get the other person on the same page? How about, you know exactly what needs to be done and when you try and explain it to someone to get their help they simply don't seem to get it? What about when... Continue Reading →
Doing what you need to do when you need to it.
Do you feel that you just don't seem to get to do what you want to do? Do you feel like you have no time for yourself? Too often people lose it and react to situations that ultimately have been brewing for sometime. They explode blaming others for the situation they are in and doing... Continue Reading →
Life and business have similiar cycles.
Have you ever wondered when will you break through? When will this pay off? How much longer do I do this for and will it ever pay off? Will I ever lose that last couple of kilos? There are 4 'mings to life's cycles if you are evolving. Which one you are in or passing... Continue Reading →
Would you have dinner with yourself?
A telling way to know if you like someone is to ask if you would have a meal with them. Would you enjoy their company, learn something, share a laugh and leave feeling that little bit richer for the experience and want to do it again. How would you invite yourself to dinner? Where would... Continue Reading →
Drink, or drink not, there is no try – Yoda
Today, 3 years ago, I decided I needed more energy and time to achieve certain things over the next few years. This need for more energy was driven by my inspiring family, who is young, very active and full of life, a renewed drive in career and want to be a better person. I had... Continue Reading →
Book review – SUBTLE ART OF NOT GIVING A F*CK
The title sets the tone of the book. Mark Manson writes as if you were having a couple of beers with him up at the bar, shooting the shit late one night when you both had nothing better to do or better place to be. Been there done that. It’s refreshing and an easy read... Continue Reading →
Family brands, guiding how to interact with the outside/online world.
Imagine having your own family brand that you could wear with bride. Do you wonder sometimes how to describe your families story, what you guys stand for and how you roll? Do you have a family brand that helps guide what you do and how you do it? Social media has shaken up and exposed... Continue Reading →
Stuart Keith
Dad's My Hero 
You must be logged in to post a comment.