Just underneath the surface of this fast paced world is a slower layer that is the thinking, filtering and decision layer.
Think it through…properly
Being clear takes courage…
Ever found you are well underway with a project and realised it’s heading down a very different path. Being clear about what your outcome is critical. To often people bang on about what they don’t want and never what they do want. I’m of the opinion the majority of people don’t know what they want... Continue Reading →
Goals are dangerous… if you are not careful…
Ever taking months to achieve something and once you got that deal, won the award, got your PB, or your team won the season and wondered what next? Is that all there is to it? Spent days, weeks, months or longer putting yourself through the pain, discipline of focus and sacrifice to realise the feeling... Continue Reading →
Sleep is the Secret Weapon…
Do you wonder why you want to have that afternoon nap? Why am I just not firing on all cylinders? Have you ever said, "I have never been so run down and sick as I have this winter?" Are you in constant overwhelm? Western society has 'evolved' and with that the afternoon siesta and other... Continue Reading →
Dads play many roles…
In a family environment having clear goals and roles is key. Understanding your strengths and playing to them will keep you on track. Being drawn into areas of your life where you get distracted and not in your zone, things can quickly come unstuck. Be clear on your roles. As a Super Dad you... Continue Reading →
Gut feelings… who would have thought
Your gut has a brain and its connected to your head brain. I had no idea. With advancements in science and technology we are able to learn things about our bodies they were simply not known or were more a hunch, assumptions or myth. A lot of these are being explored and research and the... Continue Reading →
Make a decision or go to bed…
How many people do you know who seem to spin their wheels? Talk and talk about what they are going to do and don't ever get it done but they live in great pride about what they are still going to do? Boring. Do something! Make a decision. Take a direction and go down a... Continue Reading →
Stuart Keith
Dad's My Hero 